Whole Foods Plant Based Diet — PROSTATE CANCER: REAL TALK™

Whole Foods Plant-Based Diet

There are potential benefits of a Whole Foods Plant-Based Diet (WFPBD), specifically for men who have been diagnosed with prostate cancer! The following links will provide more information on these potential benefits.

Here are some thoughtful pieces on why a WFPBD is a powerful choice, especially for Black men:

Brotha Vegan

“Black Americans Are Going Vegan at a Higher Rate Than Anyone Else. Here’s Why And How You Can Do It Too.”

“A Homecoming”

This is from one of the most influential voices in the modern Black vegan movement and a great resource:

African American Vegan Starter Guide

Following are a few great resources for good vegan recipes:

Low-Effort Vegan Recipes by Black Creators

29 Vegetarian Recipes That Celebrate the Richness of Black Cuisine

Delish 100+ Incredible Vegan Recipes Every Meal of the Day

Here are a few resources for “almost” vegan cooking:

Eat Well’s Mediterranean Diet Recipes

Eating Well’s DASH Diet Recipes (DASH=Dietary Approaches to Stop Hypertension)