Whole Foods Plant-Based Diet
There are potential benefits of a Whole Foods Plant-Based Diet (WFPBD), specifically for men who have been diagnosed with prostate cancer! The following links will provide more information on these potential benefits.
Here are some thoughtful pieces on why a WFPBD is a powerful choice, especially for Black men:
Brotha Vegan
Black Americans Are Going Vegan at a Higher Rate Than Anyone Else.
A Homecoming
African American Vegan Starter Guide
This is from one of the most influential voices in the modern Black vegan movement and a great resource.
The following are a few great resources for good vegan recipes:
Low-Effort Vegan Recipes by Black Creators
29 Vegetarian Recipes That Celebrate the Richness of Black Cuisine
Delish 100+ Incredible Vegan Recipes Every Meal of the Day
Eating Well’s DASH Diet Recipes (DASH = Dietary Approaches to Stop Hypertension)